
Meet the Glow Team
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Tanabeth Miller
Tanabeth is the owner and founder of Glow. She is a Licensed Massage Therapist, Licensed Esthetician, Certified Reiki Master Teacher and 500 RYT. She owns Tanabeth Lynn Registered Yoga School and teachers 200 and 300 Hour Teacher Trainings.
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Vicki Lambart
Vicki is a Licensed Massage Therapist, Body Work Practitioner and Energy Worker. Vicki leads her massages with her intuition and listens to her client's needs.
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Jon Koski
Jon is a 200 Hour Yoga Teacher who completed his training with Tanabeth Lynn Registered Yoga School in 2021.
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Karen Tipton
Karen has been a practitioner for over a decade and started teaching in 2024, her goal is to provide philosophy and the why that shapes bodies in yoga; on and off the mat.
Off the mat, Karen is a mom to her wild child who is 6, or she is exploring barefoot outside with a book in tow. Catch her at the cemetery, metal show or any bookstore on an off day. Karen loves tunage! Mostly heavy metal or indie, but she would label herself more as a mood listener!
Favorite book: Braiding Sweetgrass by Robin Wall Kimmerer (the book that has connected to her to so many fantastic humans).
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Cat Adams
Cat is so excited to be a part of the Glow by Tanabeth team! As long as she can remember, she has always been interested in yoga. She started her journey on her my own practicing at home with dvds (she is showing her age here). After she ventured out to an in person classes she was hooked. In 2021, Cat decided to further her practice and signed up for Yoga Teacher Training with Tanabeth and has been teaching ever since. Cat lives in Greenville with her husband, Arron and they have 2 kids. Cameron is 23 and Gracelyn is 21 (they aren’t really kids anymore). When Cat is not teaching yoga, you can find her traveling with her husband or attending any concert they can get tickets for. Cat loves hanging out with her family and friends and enjoys weight lifting, walking, and photography. If you get in her car and the music is blasting it will probably be Taylor Swift, Mat Kearney or Trevor Hall so plan to hear some of these artists in her classes. Cat loves the Greenville Community and has enjoyed getting to know so many people through photography and now yoga.
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Kristi Jeffrey
Kristi is a 200-hour Registered Yoga Teacher who completed her training with Tanabeth Lynn Yoga Teacher Training in 2025. With over 10 years of practicing various types of yoga, she brings fun, energy, and good vibes to every class! Whether it’s Power Vinyasa, Slow Flow, Gentle Flow, or something in between, Kristi loves helping students tap into their power, have a laugh, and leave feeling stronger both physically and mentally.
When she’s not on the mat, you’ll find Kristi spending time with her family, exploring new places, hiking trails, or enjoying the water. She’s always on the lookout for new adventures that fuel her sense of personal growth and excitement.
Join Kristi for a class and experience a perfect blend of strength, fun, and balance!
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Arianna Lautner
Arianna is a 500 RYT who completed her training in Virginia and lives for the infrared heat. She has over 600 + teaching hours. She is a lover of nature, arts, music & theater. Other than yoga she enjoys cycling, lifting weights and Pilates. She spends a lot of time outdoors with her children and friends, reading books in her hammock, snow walks or swimming in lakes depending on the season. Generally always looking for ways to have fun and learn new things. Arianna loves walking the trails in the area and taking her kids to all of the local restaurants with her husband of 10 years.
Arianna is lover of all music truly but anything house has her heart.
The Power of Now by Eckhart Tolle changed her life.
Arianna is an open book and loves getting to know new people so everyone should feel welcome to ask her questions or chat after class.